Presentation Skills, Conflict and Stress Management

Paper Code: 
25ALAD500
Credits: 
02
Periods/week: 
02
Max. Marks: 
100.00
Objective: 

The course will enable the students to

1.   Learn  time  management by identifying time  sinkers and  time  wasters.

2.   Identify stress behavior and  manage conflicts, learning the  way conversations are  done toreduce stress and  conflict.

 

Course Outcomes: 

Course

Learning outcome

(at course level)

Learning and teaching strategies

Assessment

Strategies

Course

Code

Course

Title

 

 

 

 

 

 

 

 

 

 

 

25ALAD

500

 

 

 

 

 

 

 

 

Presentation Skills, Conflict and Stress Management (Practical)

CO325.   Learn    goal setting  for   work   life balance.

CO326.     Create       time

management schedule  by using  techniques.

CO327. Develop  effective presentation skills

CO328.       Focuses      on personal    branding,    which will    help     the      students create an  online  presence. CO329.   Develop    a    new perspective

through seminars/webinars and  industry sessions. CO330.Contribute effectively        in       course- specific  interaction

Approach in teaching: Interactive Lectures, Discussion, Power  Point Presentations, Informative videos, Group Discussions. Learning activities for the students: Self learning assignments, Presentations.

Quiz, case study. Power point presentations, activities.

-Personal Branding-Blog Post/Article writing

 

6.00
Unit I: 

Stress Management. Knowing  the  reasons, living a  relaxed life,  Being  Emotionally  Wise, Inner      self        integration       technique,       Meditation,      types       and        importance. Internal and external motivation The  5  second rule,  courage changes your  mind  and behaviour.

6.00
Unit II: 

Is time out of control; A war on stress

Managing time  effectively, 80/20 Rule,  Pomodoro Technique, time  management tips  for managers.Procrastination; turning downtime into productive time

The   To-Do   and   Not  to  do   list,  Smart  goals   and   career  planning, getting  organized, important vs.   urgent, ways  to avoid  traps and  time  sinkers, creating a time  management plan.Goal Setting and career planning. - Calibrate your  compass, put  a pin in it, bridge the gap, make yourself discoverable, flip failure.

 

6.00
Unit III: 

Personal Branding. Converting hobby into passion

Introduction to personal branding, the  art  of authenticity, Choosing the  best social  media network,  why   scheduling  is   important,  Brand   maintenance,  online  identity,  creating relationship with the  professional network to create a professional personal brand.

Social networking sites. Blogging your passion

Self-discipline and  trust building  activities, what  is blogging and  blogging platforms, which platform to  choose, setting up  a  blog,  types of  blog  and   blog  writing,   finding  the  right subject matter, following  skill not  passion, do’s and  don’ts  of blogging.

 

6.00
Unit IV: 

Conflict Management Skills

Discovering Positive  means to  dissolve   conflicts  at  workplace, Fundamental facts   behind stress and   worrisome situations  to  overcome them,  Conflict,  types of  business  conflict, Conflict resolution tactics

 

6.00
Unit V: 

Seminar and Industry Expert session

Question answer and  experience sharing session

 

ESSENTIAL READINGS: 

1.   Brian  Tracy  (2001), Eat  That  Frog!  21  Great  Ways  to  Stop  Procrastinating  and Get More Done  in Less Time.

2.   Carmine  Gallo (2009), The  Presentation Secrets of  Steve Jobs. How  to  Be InsanelyGreat in Front  of Any Audience.

3.   Carmine Gallo (2014), Talk Like TED

4.   Dale Carnegie, how to stop  worrying and  start living.

 

REFERENCES: 

SUGGESTED READINGS:

1.   Mel Robbins  (2017), the  5 Second Rule  Transform Your  Life Work  and Confidencewith Everyday Courage.

2.   Richard   Walsh   (2008),  Time  Management.  Proven   Techniques  for  Making EveryMinute Count.

3.   Vivian Scott  (2009), Conflict Resolution at Work for Dummies.

e-RESOURCES

1.   Conflict and  stress management, online  course: https://www.classcentral.com/course/conflict-and-stress-management-22584

2.    Quality  work life and  stress management, slide  share: https://www.slideshare.net/methis2/group-3-38518615?from_search=3

JOURNALS

1.   International Journal of Stress Management, American Psychological Association: https://www.apa.org/pubs/journals/str

 

Academic Year: